Pregnant Vegans – Proper Nutrition and Diet
Pregnant Vegans – Proper Nutrition and Diet
Article by Olive Flower
Being a pregnant vegan woman can be very challenging. Many vegan moms-to-be do not get the encouragement they need from friends, family and doctors. Often they are told that they should eat meat or animal products like eggs or dairy for their unborn child’s development and that by being vegan they are harming both their child and themselves.
“She told me to add some Carnation Instant Breakfast drink to my diet. I told her I couldn’t do that. She literally lost her temper and told me she couldn’t treat someone who so blatantly was trying to harm her child.” – ‘Dealing with Doctors during Your Vegan Pregnancy’ by Erin Pavlina.
However contrary to popular belief, vegans are actually giving their children a better start to life with successful births and happy, healthy vegan children. With many success stories, a vegan can feel confident in maintaining their lifestyle throughout their pregnancy. Vegan mothers
Mots clés: carnation instant breakfast fr
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